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Feel Your Heart Fluttering? Causes of Palpitations Explained

Palpitations, those little fluttering sensations in your chest, can be unsettling and sometimes even alarming. Often palpitations are completely harmless, but sometimes they can be a sign of an underlying heart condition.

HeartTec is here to shed light on palpitations and explain how our use of innovative technology can assist in the diagnosis and monitoring of irregular heartbeats. Within this article we explore the possible causes of palpitations together with how our ECG Holter Monitor can be a game-changer for detecting heartbeat irregularities.

What are palpitations?

Palpitations are often described as a heightened awareness of your heartbeat which may feel as if it is beating faster than normal. Some describe them as a fluttering sensation in the chest or a feeling that their heart is racing or even pounding. Some also describe a sensation that their heart is missing or skipping beats.

Symptoms of palpitations can be caused by various factors including:

  • Heart Conditions: Palpitations can signal an irregularity in the heart’s rhythm or function. For instance, atrial fibrillation, is a heart condition where the upper chambers of the heart, the atria, quiver irregularly, leading to rapid and irregular heartbeats.
    Conditions such as tachycardia or supraventricular tachycardia, where the heart beats excessively fast, can also lead to a patient suffering from symptoms of palpations.
    Diseases of the heart muscle such as cardiomyopathy can also cause palpitation symptoms as the heart has to work harder in order to pump the blood to the rest of the body.

Detection and diagnosis of any underlying heart conditions is crucial in the management of palpitations as well as ensuring appropriate treatments are implemented quickly in order to maintain good cardiac health.

  • Other Medical Conditions: Underlying conditions such as thyroid disorders, anaemia and dehydration may also be a cause of palpitations.
  • Stress and Anxiety: Emotional stress and anxiety can trigger palpitations. The release of stress hormones can have an effect on a person’s heart rhythm for a temporary time.
  • Caffeine and Stimulants: Consuming a lot of caffeine or other stimulants like energy drinks can lead a person to experience palpitations.
  • Medications: Certain medications such as asthma inhalers, decongestants and certain over the counter drugs can cause heart palpitations.
  • Alcohol and Nicotine: Both alcohol and nicotine can have an effect on the heart rhythm when consumed in excess.

 

Assessing Palpitations

ECG Holter Monitoring

ECG Holter monitors (sometimes known as heart monitors or heart tapes) are essential tools for diagnosing and monitoring heart palpitations.

You can buy an ECG Holter Monitor today.

Continuous recording of a patient’s heart activity over an extended period allows us to detect and diagnose irregularities or arrhythmias that would potentially otherwise go unnoticed during shorter or intermittent monitoring, thus providing a valuable insight into your cardiac health.

HeartTec’s streamlined ECG Holter monitors are compact and comfortable to wear, making them perfect for extended use in this manner.

Here’s how HeartTec Holter monitors can assist in detecting palpitations:

  1. Continuous Monitoring
    HeartTec extended ECG Holter monitors play a vital role in diagnosing heart palpitations by offering continuous monitoring over an extended period. Unlike the traditional ECG tests which capture only a brief snapshot of the heart’s activity, HeartTec Holter monitors can record data continuously for up to 14 days. This prolonged monitoring allows us to capture irregularities in the heart’s electrical activity that may well be missed on ECG alone.
  2. Event Recording and Correlating Symptoms
    Another key advantage of using a HeartTec Holter monitor to diagnose heart palpitations is the ability to correlate the recorded data with the patient’s symptoms. Patients experiencing palpitations can press a button in the centre of the device to mark the events, creating a timestamp in the data. When analysing the ECG data after the recorded period we are able to gain insights into the nature and severity of the symptoms. This correlation aids us in distinguishing benign palpitations from those caused by an underlying heart condition.
  3. Identifying Irregularities
    Our ECG Holter Monitor is highly effective in assisting with the identification of heart rhythm irregularities, arrhythmias and other anomalies in the heart’s electrical activity. The detailed data allows healthcare professionals to pinpoint the exact nature and frequency of arrhythmias. Early detection of irregularities through HeartTec Holter monitoring can be a lifesaver for patients at risk of serious cardiac conditions, ensuring that interventions can be initiated promptly to give the best possible outcome.

What else can a HeartTec Holter Monitor detect?
Aside from irregular heart rhythms such as atrial fibrillation, tachycardias or other arrhythmias, our ECG Holter Monitors can detect other heart related issues such as:

  • Conduction Disorders – Problems with the heart’s electrical system, such as heart block, can also be identified.
  • Effectiveness of Medications – Holter monitoring can also help assess how well particular medications are working to control a patient’s heart rhythm.

Conclusion

Palpitations can be concerning, but with the help of our HeartTec ECG Holter monitoring solutions, you can gain valuable insights into your heart’s electrical activity. Whether you’re dealing with palpitations or other heart-related concerns, our Holter monitors provide continuous, non-invasive and comfortable heart monitoring that can help diagnose, monitor and manage your cardiac health.

Don’t wait to take action if you’re experiencing palpitations. Early detection and treatment is key to maintaining good heart health, and HeartTec is here to support you on that journey. Contact us to learn more, or order your At Home ECG Holter Monitor today.

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Feel Your Heart Fluttering? Causes of Palpitations Explained

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ECG Duration Guide

Which monitoring duration should I choose?

Answer the below questions to help identify a monitoring period that may give you a better chance of capturing your symptoms.

ECG Duration Guide
YOUR DURATION GUIDE RESULT

24 Hour ECG + Standard Electrodes

A 24-hour monitor may be a suitable starting point based on your answers.
As your symptoms occur every day or several times a day, a 24-hour recording may provide an opportunity to capture your heart rhythm while an episode occurs.

Choose 24 Hour ECG
YOUR DURATION GUIDE RESULT

48 Hour ECG + Standard Electrodes

A 48-hour monitor may be a suitable option based on your answers.
Monitoring for two days gives your heart rhythm more time to be recorded and may be useful when symptoms occur regularly but are not guaranteed to happen every day.

Choose 48 Hour ECG
YOUR DURATION GUIDE RESULT

72 Hour ECG + Standard Electrodes

A 72-hour monitor may give you a better chance of capturing your symptoms.
If your symptoms occur every few days or are less predictable, monitoring continuously for three days provides a longer window to record your heart rhythm during an episode.

Choose 72 Hour ECG
YOUR DURATION GUIDE RESULT

7 Day ECG + Standard Electrodes

A 7-day monitor may be more suitable for symptoms that happen less frequently.
A full week of continuous monitoring gives more opportunity to capture intermittent symptoms, particularly when they may only occur once or a few times during the week.

Choose 7 Day ECG
YOUR DURATION GUIDE RESULT

14 Day ECG + Standard Electrodes

A 14-day monitor may be the most suitable option when symptoms are infrequent or unpredictable.
Monitoring continuously for up to two weeks provides the longest recording window, giving more opportunity to capture symptoms that may only happen occasionally.

Choose 14 Day ECG

How To Fit Your ECG Holter monitor

This quick video will show you the basic steps to get started with your ECG Holter Monitor.

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